Our trainer will provide you with a complete explanation of your chosen plan and a tour of the studio while assessing your fitness level and skillset. You will also be
given some starter exercises to work at moderate intensity.

Yes, we offer a Free Day Trial to ensure NWS is the right fit for you but consider talking to us online so that you can ask us as many questions as you want.

I am a professional fitness trainer with more than 8 years of full-time experience in catering to a diverse and huge set of clients with both injured and non-injured
cases.

Yes, I am a qualified performance and fitness trainer. I have earned a bachelor of Exercise Science and hold professional-level certification in strength,
performance, and nutrition while being insured by the National Academy of Sports Medicine.

I am a professional and active strength coach, powerlifter, weightlifter, and runner. I use to train 4-6 times every week and live a healthy life while believing in the
fact that you should practice what you teach.

The studio is located at 116 Vine St Seattle, WA.

A contactless hand sanitizer is provided at the entrance of the studio and temperature readings are also taken for both the client and the trainer. You will also be
required to fill out a questionnaire confirming your fitness to train and verify that you are free from all symptoms. We also clean and disinfect the studio after each
session to ensure maximum health and safety compliance. Last but not least, everyone is required to wear a face mask and maintain distance as much as
possible.