Daily Calorie Intake HOME Daily Calorie Intake Calories in Common Fruits FOOD APPLE BANANA ORANGE KIWI SIZE 100G 1 SMALL 100G 1 MEDIUM 100G 100G 1 CUP CALORIES 50 90 150 60 Calories in Common Proteins (140g raw weighed) FOOD TURKEY BREAST SALMON TUNA ANY LEAN MEAT SIZE 140G 140G 140G 140G CALORIES 120 290 185 120 Calories in Common Carbohydrates (cooked) FOOD BROWN OR BASMATI RICE SWEET POTATO QUINOA PASTA SIZE 200G 200G 200G 200G CALORIES 160 160 160 160 Calories in Common Alcoholic Drinks FOOD BLOODY MARY SHOT OF GIN SHOT OF GIN MOJITO SIZE 1 GLASS 35ML 1 PINT 1 GLASS CALORIES 200 75 250 200
